Top 5 mistakes to avoid to keep your eyes healthy
The Eyecare Trust has published its top ten eyecare mistakes that you should avoid if you want to maintain your eye and visual health. Part 1-5 are shown here:
1. DON’T smoke. Smokers have a significantly higher risk of eye disease than non-smokers. According to research published by the RNIB smokers are twice as likely to lose their sight in later life than non-smokers. Tobacco chemicals damage the blood vessels behind your eyes increasing your risk of developing age-related macular degeneration.